Mike Jagacki is an assistant coach for the Hofstra women’s basketball team and the creator of Lockdown Defense. He shares the importance of a defined defensive system, teaching cues for defense, and in-game adjustments to help improve team defense.
This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention “Quick Timeout” and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.
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